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Anxiety
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symptoms of anxiety attack
Panic Attack MedicationsWhen it comes to living with panic attack symptoms, you know it can almost take over your life. It is both a frightening and confusing experience, with the biggest problem being the lack of preparation the panic sufferer normally requires. Anxiety disorder causes people to completely withdraw emotionally and often physically from their family and friends. Anxiety attack symptoms vary and are not isolated to just one group of people. An anti-depression medication is a great help in the fight to prevent a panic attack. Sometimes children or teens worry about past events, conversations they may have had, upcoming events, school, friends, family, functions or any other possibility.
pictures of cartoon characters feeling anxiety
How to stop panic attack symptomsThere are many ways a person can stop panic attack symptoms. Don't drink too much. The good thing about an anxiety panic attack, if it can be said there is one, is that in most cases they can be controlled. Waking up mid-panic can be hugely distressing, often breaking down many of the normal methods most panic sufferers use to control their panics.
What is the cause of anxiety attack? In today's world anxiety disorders are the most common mental illness. In the United States alone 40 million (18.1%) of the adult population is affected. These numbers are on the increase all over the world, demanding immediate attention. Even though studies are usually made only on adults (over 18 years old), this disorder affects all age groups.
We all blame it on stress, too much work load or other over pressuring day to day activities. However, the scientists have found out the cause of anxiety attacks are:
Brian Biochemistry or chemical imbalance
There are two primary neurotransmitters; serotonin and dopamine, that affect a person's feeling. Any imbalance of these chemicals can provoke a cause of anxiety attack expressed through feeling depressed or sad.
Genetics
Anxiety disorders are also inherited as they tend to run in the family, thus passing it on from one's mother/father to the son/daughter or any other close relative. The structure of the brain and its process are inherited in totality and that can be another reason why people with chemical imbalance can pass on the anxiety disorder thus, being the cause of anxiety attack. Also growing up as a child in an abusive home, where the family expressed anxiety and violence constantly can be the cause of anxiety attack.
Fight or Flight Mechanism
When we sense danger, the body prepares itself to either fight or run away. This is known as fight or flight mechanism. This mechanism is triggered mostly by a part of the brain called Amygdale. Sometimes the brain misunderstands the message and a situation and translated it as dangerous when it is not in reality. This can be a cause of anxiety attack.
The symptoms are very real and frightening. Thus, convincing us that something is wrong and we get scared and untrusting. The flight or fight failure, the scientists say, is the main cause of panic attacks.
Along with the various medications, the scientists also have discovered the possibility to reserve these symptoms now, with the modern science and technology. Now, all we need to do is to learn to recognize these symptoms and consult the doctor as soon as possible. As any other disorder or illness, treated in time, it can be almost always treated successfully.
Be aware of your body and recognize when is giving you the wrong symptoms.